Magnesium deficiency is a huge issues and scientific estimates suggest that over 85% of us are deficient. Magnesium is responsible for over 400 biochemical reactions in our body and impacts metabolism, blood pressure, and other immune functions. Being deficient in magnesium puts you a risk for many health related issues. Start slideshow below to learn the 10 signs and symptoms of magnesium deficiency.
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Magnesium is an essential mineral for energy production.